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Tag Archives: one day hike

ODH Training Hike #5 – Arlington Slow Marathon (short version)

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Hike Summary

A lovely day for a hike, it started out chilly but ended up nice again. The one issue I did have with this hike vs some of the others is that this was all on hard surfaces, so it was really hard on my feet and ankles. I managed 16 miles (plus another 3 miles not pictured, I had to turn off my GPS when I got on the metro,) and I was in a lot of pain when I was done.

I had fun and met some more new faces and old though, which was nice. One person was someone with knowledge of local birds, and it has made me want to find a tour/trip with one so I can learn more bird calls.

The upcoming hike has some pretty terrible weather forecast, unfortunately.

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ODH Training Hike #4 – “Parade of Parks” (including Rock Creek Park and the Capital Crescent Trail)

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Hike Summary

Another week, another long hike. This one was a pretty special hike, one of the more anticipated of the ODH training hikes, as it goes on a loop around DC and Maryland through some parks and parklets that people may not be aware of.

It started out on a chilly but pleasant morning at Fletcher’s Boathouse in DC, and wound up through a bunch of parks before getting to the Zoo and Rock Creek Park. The short segment people peeled off to go their own way, and the long route people went up around and through Rock Creek Park before intersecting with the Georgetown Branch and then the Capital Crescent Trail.

Lessons learned:

  • My speed seems to be getting faster, sort of. It’s hard to compare this hike with last week even though they were more or less the same distance. This one had a lot more hills, but much less (no) snow.
  • If you get the chance to take a bathroom break, take it. You may not get a chance for a while, and you may regret it.
  • I had possible blisters forming during this hike which didn’t happen last time. My feet felt pretty bad at 22 miles, and it worries me a little bit, but I just need to make sure to tape them or moleskin them.
  • Clif gels are pretty good, but I think the Shot Bloks might be better in the long run because I can spread out the calorie intake as things go. I might stick to one gel before the start, and then bloks (and/or other stuff) along the way.
  • Coconut water still tastes vile, but it seems to help.

As always, I had some fun times with people along the way, and am starting to see a lot of the same faces. I haven’t made any lasting friendships yet, but I’ve had some great conversations.

ODH Training Hike #3 – Northwest Branch and Sligo Creek

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Hike Summary

This was an extraordinarily long hike, but it was very enjoyable. It started out extremely cold, but as the day wore on it became very nice. I’m glad my backpack was mostly empty, because I had several layers that needed to be shoved into it.

On the first section of the hike I wished that I had my hiking boots and walking stick, as it was pretty much cross country type terrain, but the latter 2/3 of the hike I was glad I didn’t have them, as it was mostly paved. This has caused me a little bit of discomfort today, I seem to have strained a tendon on the front of my ankle and am trying to take things easy.

I’m very glad I was able to keep with the group, as I would have been lost without people that knew where they were going. There’s a lot of turns and detours on this route.

I met quite a few great people that I hope to see again at the upcoming training hikes. It also motivated me to join the Mid-Atlantic Hiking Group, as a couple of the hikers are hike leaders for that group and invited me to join them on their full hike of the Bull Run Occoquan Trail.

I wish I had time to stop and take more pictures, that’s the one disadvantage of these training hikes. One is so focused on getting the pace and miles in, it’s hard to really stop and take time to look around.

ODH Training Hike #2 – C&O Canal at Pennyfield Lock

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Hike Summary

It was very cold. So cold that the friends I made at the previous hike didn’t go.

I kinda don’t blame them, in retrospect.

Still, there was a pretty good handful of people there, and I managed to get 19.12 miles under my belt.

Lessons learned:

  • Either the new socks I got worked great, or the dirt/gravel surface was kinder. Possibly both!
  • Make sure, when it is cold, to keep one’s chin covered. I got frost nip or wind burn on my chin and a lot of peeling a couple of days later.
  • I was in this odd nowhere zone of being too slow compared to one group, and too fast compared to another, so I spent a majority of my hike on my own, which was a little bit lonely. I am glad I packed my headset though, and listened to a good chunk of audiobook. At the end of the time my headset was on low, so if I need to use it on the ODH, I’ll have to keep that in mind.
  • I drank almost all of my water, even though it was cold.
  • There’s always pretty things to see on the C&O. It’s much harder to stop and take pictures when you’re trying to get miles, though.

I hope the snow that we had all melts by next Saturday!

ODH Training Hike #1 – W&OD from Vienna to Reston

Hike Summary

There’s no corresponding photos to go with this, but I’ll just give a few notes.

17.5 miles. I didn’t intend to go that far. I really had only planned on the 12 mile option, but I met some nice people and made some friends, so we ended up going a little further!

Lessons learned:

  • Sports Bra works great, I’ll post a review of that soon.
  • Shoes seem to be good, but this was all asphalt for the most part, and since I was breaking in new shoes (and haven’t really been on a long walk in a while,) I have terrible shin splints.
  • Socks: I need to do some research. I ended up with one pretty large blister on one heel, so I need to get something better. I was using an older pair of mid weight hiking socks, and I think perhaps they’re just too worn for this kind of punishment.
  • Losing Weight: not my body (although that needs a little work) but in my pack. Ditch anything nonessential and/or get a smaller pack just for this purpose, that can carry a 3L water bladder.
  • I really should have gone on these hikes last year, and I would have learned more of these lessons! But I was (and always am) working on my social anxiety issues, and it can be rough to be in a group of strangers. I had a bit of anxiety at the beginning but it went away as I made some trail friends.

Hopefully the weather holds up this next weekend and I can get out there again.

The One-Day Hike, again!

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So, a little news.

I successfully registered for the Sierra Potomac One Day Hike again this year. If you look back through my archives, you can find out how well that went before. (Spoiler: not so awesome as I would have liked.)

The plan this year is to participate in more Sierra Potomac training hikes, and get some new shoes … wearing hiking boots and not walking shoes last year was my biggest mistake, one I do not intend to repeat. I’m hoping of course that the weather cooperates as well. It has been pretty uncooperative so far this year.

I’ll keep things updated here with training hike progress!