Yes, I am still here! The holidays kept me from hiking, and all the busy times preparing for Christmas dinner (I cook) left me too drained to even make a little blurb, my apologies!
I am still here, I plan on continuing to hike as much as the weather will allow me to in winter time. I also plan on posting more than just hike summaries in the days to come, to keep things more informative.
The Year Past
This last year, I looked at myself, weighing 248 pounds, feeling like crap all the time, feeling crushed and hopeless from depression, and I decided to do something about it.
I started walking. I’ve made a couple of attempts at this before, but nothing really seemed to work. I tried making it a habit, I tried making it fun. It took me really committing to it, making it the first thing I do in the morning, and eventually adding in hiking to get it to stick.
Although I started walking in February or March, I didn’t start tracking it until April. There are also a few times where my phone has died and I’ve lost how far I’ve gotten, but keeping that in mind:
- Distance traveled: 794 miles
- Total Time: 281 hours
- Calories Burned: 104, 783
When I started walking, I averaged 2.56mph. In December, I averaged 3.14mph. I also lost 85 pounds during that time, and I’m feeling a lot better.
I still have a ways to go, but I think that all in all, the previous year was a good one.
So, what to look forward to in the coming year?
My goals are to lose 23 more pounds, continue to hike as much as I can (weather allowing) and to walk or use the elliptical every day. I’d like to expand my blogging some, branching out into possibly writing my opinions about some of the equipment I use. I’d like to maybe get my own domain going as well.
The year looks great from here!